Throughout life’s assorted stages, our self-reliance takes on different meanings. There are major occasions, like leaving our parents’ home or getting married, and smaller events,
The hustle and bustle of the holiday season can be tiring and overstimulating for many older adults. And with everyone shopping, running errands, and attending
Reuniting with loved ones during the holidays can be a wonderful time of connecting and enjoying time together! It can also be quite eye-opening. Some
Falls in older adults are all too common, and may have dire consequences. If you care for an aging adult, taking the time to put
Has anyone ever said to you, “Wow, you look really tired! Are you having trouble sleeping?” While you may have been feeling pretty lively up
Everyone goes through times when they just want to be by themselves for a bit with their thoughts, to work through issues in their lives
A visit with Mom recently revealed a number of unsettling signs. Even though she’s always been up at the crack of dawn, now it is
The numerous advantages of exercise are obvious, but what isn’t as well recognized is that exercise for seniors with Alzheimer’s disease and dementia can be
If you made a resolution back in January to work out more in 2021, ideally you’re continuing to stay with it! Adding more physical activity
A large proportion of seniors are set on aging at home, instead of relocating to an assisted living facility or nursing home – nearly 90
