When you think about health challenges in aging, you probably picture high blood pressure, mobility limitations, or medication management. But what about the things you can’t measure on a chart? Mental and emotional health in seniors has just as much impact on overall well-being. Studies show that loneliness can place strain on the heart, anxiety can interfere with rest and energy, and depression can make recovery from illness much harder….
Insights and Tips for Enhancing Care at Home
Know the Warning Signs of Senior Post-Traumatic Stress Disorder
A sudden boom from fireworks rattles the night air, and you notice the person beside you freeze. A faint melody drifts from the radio, and their expression shifts in an instant. For some older adults, these aren’t small reactions. Ordinary sounds, sights, or even smells can reach back decades, triggering memories that feel immediate and overwhelming. What may appear to be nervousness or just part of aging can actually be…