Post-Holiday Let-Down: Tips to Combat Loneliness in the Elderly

The holidays can be filled with a whirlwind of busyness for the seniors we love, with family get-togethers, holiday parties, faith-based events and services, and deciding on the best gifts for the ones they love. Yet after the ornaments are packed away and families have resumed the daily busyness of life, many seniors encounter a typical but little-discussed concern: post-holiday loneliness.

A Healthy Diet for COPD Patients Helps Decrease Symptom Severity

The National Heart, Lung and Blood Institute estimates that upwards of 12 million adults are now diagnosed with Chronic Obstructive Pulmonary Disease (COPD), and still another 12 million could be living with the disease and not even realize it. COPD typically strikes in middle age, and smoking is the top risk factor. Ongoing exposure to chemicals and dust can also heighten risk.