Almost 50 percent of all people in the United States have one of the three top risk factors of heart disease: high blood pressure, smoking, and high LDL cholesterol. Too many people make poor lifestyle choices each day that negatively affect their heart. Poor diet, excessive alcohol intake, and physical inactivity are just a few things that can do permanent damage. It’s easy to forget to put into practice the…
Helping Seniors Cope With Lifestyle Changes After a Heart Attack
When someone you love experiences a stroke or heart attack, you will likely want to focus on a list of steps that can be taken to make sure that the damaged heart heals. You will also want to address the lifestyle choices that contributed to the heart attack and make the appropriate lifestyle changes after a heart attack. Advanced Home Health Care’s experts in elderly care in Burlington and the…
Easing the Side Effects of Cancer Treatments
If someone you love is battling cancer, they may be experiencing several troubling side effects from the treatment they are receiving, and you will want to do what you can to help ease these symptoms. While just being there with them to provide comfort and companionship is in itself extremely helpful, there are additional steps you can take.
How to Help a Loved One Who’s Received a Cancer Diagnosis
Receiving a diagnosis of cancer is life-altering, and having a network of support is crucial. When someone you love is undergoing treatment for cancer, you may feel unsure how to best support the person without overstepping boundaries or causing them to feel uncomfortable for any reason. What can you do to best help someone you love through a cancer diagnosis? Our experts in home care and memory care in Mt….
Let Go of Feeling Overwhelmed by Caregiving During the Holidays. Simplify.
The holidays are an ideal time to spend time with friends and family, but it’s not quite what you would call a relaxing time of year. The hustle and bustle, from shopping to social gatherings to family get-togethers, can be incredibly stressful and leave you feeling overwhelmed during the holidays, and when you have someone you love to care for, your own tasks can be neglected.
Give the Gift of Self-Care for Family Caregivers This Holiday Season
It’s the most merry and bright time of the year! However, if you’re one of the millions of people in the U.S. who is caring for an older loved one, the approaching holiday season may feel more like the most stress-filled time of the year. Carving out time for self-care for family caregivers is often relegated to the very bottom of the to-do list, but the home care professionals at…
Top Tips to Prevent Alzheimer’s Wandering
Innovative Approaches to Communicating With Someone With Alzheimer’s
Communicating with a senior loved one struggling with all the challenges of Alzheimer’s, particularly in the middle and later stages, is often frustrating – both for you personally as well as for the person with Alzheimer’s. Brain changes impact the ability to listen, process, and respond to conversations, and it’s up to us to implement different approaches to communicating with someone with Alzheimer’s to more successfully connect with them.
A Caregiver’s Role in Managing Chronic Obstructive Pulmonary Disease (COPD)
COPD, or chronic obstructive pulmonary disease, pertains to two lung diseases: emphysema and chronic bronchitis. Basically, patients’ breathing is severely affected by an obstruction to airflow. Frequent symptoms include an excessively wet cough, wheezing, shortness of breath, and tightness in the chest.
Manage COPD Symptoms With These Breathing Exercises
COPD can transform daily life into a struggle. The good news is that there are breathing exercises that may help people better manage COPD symptoms and enhance quality of life. These exercises help strengthen the abdominal muscles and diaphragm, so individuals with COPD can take in more oxygen and expend less effort into breathing.