Caregiving is often framed as a selfless act—and it is. But it’s also a balancing act, especially when it comes to preserving a loved one’s independence. You want to make sure they’re safe. You want to relieve their burdens. But if you’re not careful, that well-meaning support can quietly become overprotection. When everything is done for a person, it can leave them feeling unnecessary or invisible. Even though your intentions…
The statistics are indeed alarming: more than half of all caregivers report injuries resulting from lifting or transferring older individuals. So many family members eventually assume the role of a caregiver, so it’s important to know the best safety measures for transferring a senior to ensure both your well-being and that of the person you care for.
Taking care of an older family member often means that you’ll be helping them move around the house, getting in and out of chairs and the bed, or even going to and from the bathroom. Handling these tasks incorrectly can pose a significant risk of injury to both you and the person you love, making it vitally important to know proper techniques for lifting a senior.