Your 90-year-old mother, who has been living independently, recently experienced a fall that resulted in a cracked pelvis. After spending time in the hospital, she is finally coming home from the hospital today. As you quickly go over her release paperwork, you begin to feel a wave of anxiety wash over you. The list of responsibilities is long and daunting: picking up prescriptions, arranging transportation for physical therapy sessions, scheduling…
What Is Vestibular Rehabilitation and How Does It Help?
Living with balance and dizziness issues can be incredibly unsettling. Imagine feeling unsteady on your feet, as if the ground might slip away at any moment, or experiencing sudden, disorienting spins that leave you dizzy and nauseous. These symptoms can severely impact daily life, making simple tasks like walking or turning your head feel challenging and risky. Vestibular rehabilitation offers a lifeline, helping to restore balance, confidence, and independence.
How to Overcome the Stigma Surrounding Mental Health in Aging Parents
Mental health awareness is crucial at every stage of life, but it takes on added significance as our parents grow older. For many older adults, discussing mental health can be particularly challenging due to deep-seated stigmas and the values they were raised with. It’s important to understand why older loved ones are often reluctant to talk about mental health, and recognizing the signs that they might be struggling can help…
Older Adults and Substance Abuse: Could Your Parent Be at Risk?
The Appropriate Steps for Transferring a Senior
The statistics are indeed alarming: more than half of all caregivers report injuries resulting from lifting or transferring older individuals. So many family members eventually assume the role of a caregiver, so it’s important to know the best safety measures for transferring a senior to ensure both your well-being and that of the person you care for.
Noticing Signs of Senior Hearing Problems? These Tips Can Help!
“Can you repeat that for me?” “I’m sorry. One more time, dear?” “Excuse me – what did you say?” If you hear these phrases a lot while talking to an older adult with hearing problems, you’re not alone. The National Institute on Aging reports a strong link between aging and hearing loss, with as many as half of all individuals age 75 and older encountering senior hearing problems. Senior hearing…
Staying Active to Manage Parkinson’s Symptoms
It’s beneficial for any older adult to stay active as they age, but especially for those with Parkinson’s, exercise could have a great impact on managing Parkinson’s symptoms. Several studies are uncovering direct links between physical exercise and Parkinson’s symptom management. In the largest clinical study to date, patients who exercised no less than 2½ hours per week gained a greater total wellbeing compared to those who refrained from physical…
24-Hour Care to Help Seniors Age at Home Without Facing a Move
At first, caring for Mom may have just taken up a few hours of the week. But now, she’s starting to need help throughout most of the day and maybe even into the night. Now, you’re realizing Mom would feel most secure with someone around 24/7, ensuring her needs are met and ready to tackle any unexpected situations.
Get the Support You Need With Live-In Care for Seniors
Care needs ebb and flow as senior loved ones age, and the care model that works today may not be the one that works a year from now. Initially, their care journey may involve a home caregiver assisting with morning routines and meal preparation. But as their needs change, they may require more help from day to day. Challenges may arise during late-night tasks or unforeseen issues in the overnight…