Healthy Eating for Seniors Is Essential. Here’s Why.

In our last blog post, we featured some age-related issues that often prevent seniors from eating a balanced diet, but can poor eating behaviors lead to cognitive deterioration? Malnourishment in older people is more common than you might realize. The National Resource on Nutrition, Physical Activity, and Aging notes that 35% – 50% of the seniors living in long-term care facilities are experiencing malnutrition, and as many as 65% of…

Solutions for Typical Senior Nutrition Issues

The majority of us are eager to take a moment and enjoy a delectable meal – the comforting smells and tastes, the pleasing feeling of a full stomach. For a lot of older adults, though, a number of health problems can prevent their enjoyment of meals or even their ability to shop for nourishing foods, which can contribute to malnutrition in many instances. The U.S. Food and Drug Administration has…

A Healthy Diet for COPD Patients Helps Decrease Symptom Severity

The National Heart, Lung and Blood Institute estimates that upwards of 12 million adults are now diagnosed with Chronic Obstructive Pulmonary Disease (COPD), and still another 12 million could be living with the disease and not even realize it. COPD typically strikes in middle age, and smoking is the top risk factor. Ongoing exposure to chemicals and dust can also heighten risk.