If you’re managing the majority of care for your aging parents while your siblings remain uninvolved, you’re not alone. Caregiving can be a lonely journey, and many family caregivers find themselves carrying the burden without much help from other family members. In fact, a recent AARP report revealed that 50 percent of family caregivers are providing care alone. Understanding why this is such a common occurrence—and how to protect your own health—is crucial. Let’s explore some reasons siblings may not pitch in and practical steps you can take to seek support for family caregivers like yourself.
1. They Don’t Realize Help Is Needed
From the outside, it might look like you’ve got everything under control. If your siblings see you handling caregiving with ease, they may assume their help isn’t required.
What you can do: Have an open, honest conversation. Share the physical and emotional toll caregiving takes on you. Consider inviting family members to visit during particularly busy times—such as during dinner preparation or bedtime routines—so they can witness firsthand how much work is involved. This can open the door to meaningful discussions about dividing responsibilities.
2. They Don’t Know How to Help
Not everyone is naturally equipped with caregiving skills or instincts. Siblings may want to help but feel unsure of where to start.
What you can do: Create a detailed list of tasks you need help with, such as grocery shopping, managing appointments, or providing companionship for your loved one. Include specific times and days when support is most needed and ask for volunteers. By clearly outlining expectations, you can empower your siblings to step in with confidence.
3. They Are Afraid or Uncomfortable
Caring for a parent can be intimidating for someone who hasn’t experienced it before. Concerns about doing something wrong or the emotional weight of caregiving can lead to avoidance.
What you can do: Offer to let them shadow you during a caregiving day. Demonstrating tasks like helping your parent bathe, preparing meals, or managing medications can boost their confidence. Hands-on experience often makes caregiving feel less overwhelming.
Why You Need to Prioritize Your Health
When caregiving falls entirely on your shoulders, the stress and demands can lead to caregiver burnout. Over time, this can negatively impact your physical and emotional well-being. It’s essential to set boundaries, seek help, and take time for self-care.
How Professional Care Can Make a Difference
If family support remains unavailable, reach out to Advanced Home Health Care. Our expert in-home care services are designed to offer support for family caregivers by taking on some of the more challenging or time-consuming tasks. This not only ensures your loved one receives quality care but also provides you with the time and space needed to recharge.
At Advanced Home Health Care, our compassionate care professionals in Burlington, Fort Madison, Keokuk, and throughout Southeast Iowa are here to support you. Whether you need help with daily tasks, respite care, or specialized services, we’re just a phone call away. Contact us at 800.791.7785 to learn more about how we can make caregiving more manageable for your family.