Understanding and Addressing Depression in Seniors During the Holiday Season

The holiday season is typically associated with joy, warmth, and the gathering of loved ones. It’s a time when families come together to celebrate, exchange gifts, and create lasting memories. However, for some individuals, especially seniors, the holidays can be a challenging and lonely time, leading to a condition known as seasonal affective disorder (SAD). Often dismissed as the winter blues, SAD can trigger clinical depression in seniors, making it…