How to Overcome the Challenge of Senior Fitness

Engaging in a routine fitness regimen is challenging at any age. Working out is tedious. We would prefer not to invest the time. We’re feeling the pain from yesterday’s exercises. We’ve all made excuses such as these for avoiding physical fitness; but frailty and aging make it even more daunting to keep up with an exercise regimen and maintain senior fitness.

From Frail to Fit: Best Senior Exercise Options

The positive effects of physical activity do not decline as we age, and it’s especially vital for older individuals to engage in as active a daily routine as possible. Even older adults who are confined to a bed or wheelchair-bound have a wide variety of methods available to strengthen and develop resistance and flexibility.

Top Five Treatment Options for Seniors with Mesothelioma

Older adults diagnosed with mesothelioma have a variety of options when it comes to treatment. The type of care your loved one receives will be determined after a doctor or specialist evaluates him or her. Since each older adult’s diagnosis is unique, treatment will vary on an individual basis. While there is no specific treatment that cures mesothelioma, an early diagnosis and aggressive treatment can lead to your loved one…

The 6 Best COVID-19 Resources for Seniors and Family Caregivers

Recognizing the best place to turn with regard to the latest, most dependable info on COVID-19, particularly as it relates to older adults and those who care for them, is extremely important – and complicated. Due to so many resources and different opinions on this earth-shattering topic, our team at Advanced Home Health Care wanted to help make it simpler to find what you need by providing the list below of…

Common Causes of Urinary Incontinence in Seniors

Incontinence, or reduced bladder control, is a disturbing and delicate issue, particularly for seniors. It can trigger a number of problems, from skin sores to social reclusiveness for individuals who are uncomfortable with leaving home in case of an “accident.” But while bladder leakage causes approximately 25 million people in America to suffer with difficulties, the affliction seldom receives the attention and conversation it needs. With the lack of communication…

Senior Vision: Warning Signs that May Indicate Impairment

When taking care of elderly parents, understand that discussing health issues is hard for many older individuals. They might believe their health issues are their business and no one else’s, or they might possibly be fearful that if they admit to experiencing problems, they could compromise their ability to remain independent. This is oftentimes the situation regarding vision loss.

Home Modifications to Help Seniors Impacted by Reduced or Low Vision

Among all of our senses, our vision is probably the one for which we’re most grateful. So much of our life’s experiences are a result of the things we notice in the world around us. Our sight also safeguards us from a variety of risks. Reduced or low vision can make it more problematic to avoid the dangers and barriers we come across, both within and outside of the home.

Tips for Coping with Chronic Illness as an Older Adult

Have you ever started your day and thought, “It’s likely to be one of those days!” Perhaps your alarm didn’t go off, the hot water heater decided to quit working, and the dog chewed up one of your favorite shoes overnight. Now envision if every day were “one of those days!” For an individual coping with a chronic illness (and that’s much of the senior population), daily struggles and challenges…

New Chronic Disease Care Management Approach Puts Patient’s Goals First

Regarding chronic diseases, seniors are usually the experts, hands down, with as many as three out of four older persons impacted by a number of conditions that are ongoing, require extensive medical attention, and put limitations on activities. With the continuous barrage of bloodwork and other exams, physicians’ appointments and procedures and medications, chronic disease care management often takes both a physical and emotional toll, and that can quickly become…

Post-Holiday Let-Down: Tips to Combat Loneliness in the Elderly

The holidays can be filled with a whirlwind of busyness for the seniors we love, with family get-togethers, holiday parties, faith-based events and services, and deciding on the best gifts for the ones they love. Yet after the ornaments are packed away and families have resumed the daily busyness of life, many seniors encounter a typical but little-discussed concern: post-holiday loneliness.