Mental health awareness is crucial at every stage of life, but it takes on added significance as our parents grow older. For many older adults, discussing mental health can be particularly challenging due to deep-seated stigmas and the values they were raised with. It’s important to understand why older loved ones are often reluctant to talk about mental health, and recognizing the signs that they might be struggling can help…
Taking care of an older family member often means that you’ll be helping them move around the house, getting in and out of chairs and the bed, or even going to and from the bathroom. Handling these tasks incorrectly can pose a significant risk of injury to both you and the person you love, making it vitally important to know proper techniques for lifting a senior.
“Can you repeat that for me?” “I’m sorry. One more time, dear?” “Excuse me – what did you say?” If you hear these phrases a lot while talking to an older adult with hearing problems, you’re not alone. The National Institute on Aging reports a strong link between aging and hearing loss, with as many as half of all individuals age 75 and older encountering senior hearing problems. Senior hearing…
At first, caring for Mom may have just taken up a few hours of the week. But now, she’s starting to need help throughout most of the day and maybe even into the night. Now, you’re realizing Mom would feel most secure with someone around 24/7, ensuring her needs are met and ready to tackle any unexpected situations.
Care needs ebb and flow as senior loved ones age, and the care model that works today may not be the one that works a year from now. Initially, their care journey may involve a home caregiver assisting with morning routines and meal preparation. But as their needs change, they may require more help from day to day. Challenges may arise during late-night tasks or unforeseen issues in the overnight…
Think about your life over the years. What has life taught you along the way? Life doesn’t come with a roadmap. But fear not; we have something even more valuable than an instruction manual: the wisdom of those who have walked a similar path and hold the keys to a wealth of experiences.