Your 90-year-old mother, who has been living independently, recently experienced a fall that resulted in a cracked pelvis. After spending time in the hospital, she is finally coming home from the hospital today. As you quickly go over her release paperwork, you begin to feel a wave of anxiety wash over you. The list of responsibilities is long and daunting: picking up prescriptions, arranging transportation for physical therapy sessions, scheduling…
Tips on How to Support Family Caregivers
Family caregivers know all too well how it is to feel invisible. Caring for someone you love takes center stage, and you may discover that your own needs are put on the back burner. A recent listening session, however, allowed family caregivers to speak honestly and openly about how to support family caregivers—and their feedback may surprise you. Here are some of the key findings and insights gleaned from these…
Staying Active to Manage Parkinson’s Symptoms
It’s beneficial for any older adult to stay active as they age, but especially for those with Parkinson’s, exercise could have a great impact on managing Parkinson’s symptoms. Several studies are uncovering direct links between physical exercise and Parkinson’s symptom management. In the largest clinical study to date, patients who exercised no less than 2½ hours per week gained a greater total wellbeing compared to those who refrained from physical…
24-Hour Care to Help Seniors Age at Home Without Facing a Move
At first, caring for Mom may have just taken up a few hours of the week. But now, she’s starting to need help throughout most of the day and maybe even into the night. Now, you’re realizing Mom would feel most secure with someone around 24/7, ensuring her needs are met and ready to tackle any unexpected situations.
Alzheimer’s Care: Balancing the Responsibilities of Caregiving
Being diagnosed with Alzheimer’s is life-changing both for the person receiving the diagnosis and anyone who loves them. It is important for family caregivers to allow themselves ample time to prepare for the changes to come with the new responsibilities of caregiving and to discover a healthy way to sort out the assorted emotions that manifest.
How to Help a Loved One Who’s Received a Cancer Diagnosis
Receiving a diagnosis of cancer is life-altering, and having a network of support is crucial. When someone you love is undergoing treatment for cancer, you may feel unsure how to best support the person without overstepping boundaries or causing them to feel uncomfortable for any reason. What can you do to best help someone you love through a cancer diagnosis? Our experts in home care and memory care in Mt….
Tips on How to SMILE Through Caregiving Challenges
Stop for a moment to close your eyes and visualize yourself like this: You’ve spent most of your life providing care for and helping others – as a mother or father, in your occupation, through volunteering in your community, and as a grandparent. After a lifetime of living independently and being in control of all of your decisions, you have now aged to the point that you actually are the…
Is It Caregiver Burnout or Compassion Fatigue?
Care providers devote so much of themselves to those they care for – both physically and emotionally. It’s common to become worn down and to start to experience feelings such as apathy, weariness, and a detachment from the person in your care. Referred to as compassion fatigue or secondary traumatic stress, it can be harmful to your own health and wellbeing but may also impact your ability to be as…
Top Tips for Minimizing Family Caregiver Stress
Family caregiver stress is unavoidable, and in reality, not always a bad thing. Basically, as they say, “A diamond is just a piece of charcoal that handled stress exceptionally well.” But particularly for family caregivers, the level of stress can quickly intensify and become overwhelming, and if not handled properly, bring on serious health concerns.