It’s beneficial for any older adult to stay active as they age, but especially for those with Parkinson’s, exercise could have a great impact on managing Parkinson’s symptoms. Several studies are uncovering direct links between physical exercise and Parkinson’s symptom management. In the largest clinical study to date, patients who exercised no less than 2½ hours per week gained a greater total wellbeing compared to those who refrained from physical…
24-Hour Care to Help Seniors Age at Home Without Facing a Move
At first, caring for Mom may have just taken up a few hours of the week. But now, she’s starting to need help throughout most of the day and maybe even into the night. Now, you’re realizing Mom would feel most secure with someone around 24/7, ensuring her needs are met and ready to tackle any unexpected situations.
Alzheimer’s Care: Balancing the Responsibilities of Caregiving
Being diagnosed with Alzheimer’s is life-changing both for the person receiving the diagnosis and anyone who loves them. It is important for family caregivers to allow themselves ample time to prepare for the changes to come with the new responsibilities of caregiving and to discover a healthy way to sort out the assorted emotions that manifest.
How to Help a Loved One Who’s Received a Cancer Diagnosis
Receiving a diagnosis of cancer is life-altering, and having a network of support is crucial. When someone you love is undergoing treatment for cancer, you may feel unsure how to best support the person without overstepping boundaries or causing them to feel uncomfortable for any reason. What can you do to best help someone you love through a cancer diagnosis? Our experts in home care and memory care in Mt….
Tips on How to SMILE Through Caregiving Challenges
Stop for a moment to close your eyes and visualize yourself like this: You’ve spent most of your life providing care for and helping others – as a mother or father, in your occupation, through volunteering in your community, and as a grandparent. After a lifetime of living independently and being in control of all of your decisions, you have now aged to the point that you actually are the…
Is It Caregiver Burnout or Compassion Fatigue?
Care providers devote so much of themselves to those they care for – both physically and emotionally. It’s common to become worn down and to start to experience feelings such as apathy, weariness, and a detachment from the person in your care. Referred to as compassion fatigue or secondary traumatic stress, it can be harmful to your own health and wellbeing but may also impact your ability to be as…
Top Tips for Minimizing Family Caregiver Stress
Family caregiver stress is unavoidable, and in reality, not always a bad thing. Basically, as they say, “A diamond is just a piece of charcoal that handled stress exceptionally well.” But particularly for family caregivers, the level of stress can quickly intensify and become overwhelming, and if not handled properly, bring on serious health concerns.
How to Get Rid of the Guilt and Find Joy in Your Role as a Family Caregiver
Overcoming Caregiver Guilt with Positive Affirmations
How to Deal with a Common Challenging Behavior in Alzheimer’s Disease
Alzheimer’s disease is a complicated condition that often brings with it overwhelming issues for family caregivers. As the disease continues into later stages, those with Alzheimer’s increasingly communicate through actions as opposed to speech, and quite often these types of behaviors can be inappropriate. For example, a senior with more advanced Alzheimer’s disease might exhibit the following: