Care providers devote so much of themselves to those they care for – both physically and emotionally. It’s common to become worn down and to start to experience feelings such as apathy, weariness, and a detachment from the person in your care. Referred to as compassion fatigue or secondary traumatic stress, it can be harmful to your own health and wellbeing but may also impact your ability to be as…
Top Tips for Minimizing Family Caregiver Stress
Family caregiver stress is unavoidable, and in reality, not always a bad thing. Basically, as they say, “A diamond is just a piece of charcoal that handled stress exceptionally well.” But particularly for family caregivers, the level of stress can quickly intensify and become overwhelming, and if not handled properly, bring on serious health concerns.
Balancing Act: Helping Older Loved Ones Stay Safe While Fostering Senior Independence
Throughout life’s assorted stages, our self-reliance takes on different meanings. There are major occasions, like leaving our parents’ home or getting married, and smaller events, such as completing a challenging task on our own. Later, as we get older, retaining independence becomes the focus – the potential to remain in our own home safely and comfortably. This wish to age in place at home is commonly the greatest desire for…
Learn How to Create a Fall Plan of Care
Falls in older adults are all too common, and may have dire consequences. If you care for an aging adult, taking the time to put preventative measures in place to protect against falls is vitally important, such as reviewing the home environment for any hazards such as throw rugs, poor lighting, a lack of grab bars and railings, etc. But there’s one additional strategy we recommend as well: creating a…
Know the Warning Signs of Senior Depression
Everyone goes through times when they just want to be by themselves for a bit with their thoughts, to work through issues in their lives without distractions, or simply to experience some downtime. For seniors, however, being isolated for an extended period of time may be indicative of a more serious condition: depression.
Know the Difference Between Dementia and Depression in Seniors
A visit with Mom recently revealed a number of unsettling signs. Even though she’s always been up at the crack of dawn, now it is hard to wake her before lunchtime. Rather than fixing an elaborate home-cooked meal, she prefers to simply warm up a can of soup; and can barely finish a small bowlful. Not only that, but she’s lost interest in spending time with her beloved friends from…
Wheelchair-Friendly Home Modifications for Seniors
Home is where we can truly relax and be ourselves, and that’s just part of why so many older individuals make the choice to remain at home throughout aging. But in many cases wheelchairs will become a part of life when seniors or those with certain disabilities experience decreased mobility. This can be especially challenging when it comes to ensuring the home is safe. Thankfully, a few home modifications for…
How to Deal with a Common Challenging Behavior in Alzheimer’s Disease
Alzheimer’s disease is a complicated condition that often brings with it overwhelming issues for family caregivers. As the disease continues into later stages, those with Alzheimer’s increasingly communicate through actions as opposed to speech, and quite often these types of behaviors can be inappropriate. For example, a senior with more advanced Alzheimer’s disease might exhibit the following:
Safely Dispose of Medications with These Five Tips
With many aging parents taking many different prescriptions, and with health care professionals changing and adding dosages and medications to discover just the right solutions, it’s important to know what to do with prescription drugs that are no longer needed or that have expired. There are a number of options to safely dispose of medications:
Overcome Hurdles in Helping Seniors Adapt To New Technology
These days, seniors are flooded with a lot of high tech products directed at bettering their self-reliance and safety and contributing to life enhancement. With the touch of a button or two, they can instantly pay a visit “in person” with friends and relatives through Skype, wear a necklace that takes action with emergency services when needed, and even remain safe from getting lost with specialized sensors attached to clothing…