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Diabetic Diet Tips to Help Seniors Successfully Navigate the Holidays

…an approved nutrition plan.

  • Decide on your favorites. Review choices during a holiday meal, and select your top two carbs to enjoy. For instance, figure out if you’d prefer to have stuffing or rolls, or pick between mashed potatoes and sweet potatoes, as opposed to indulging in all of the choices.
  • Bring your own. When attending a holiday gathering

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Decrease COPD Symptoms by Cleaning the Air Inside Your Home

…air that is too damp. Strive for a level of around 40% humidity within the home for someone with COPD.

COPD patients can breathe easier with the help of Advanced Home Health Care. We can offer:

  • Helpful educational information about COPD care and management
  • Exercise tips to ease symptoms
  • Nutrition and dietary suggestions
  • Skills to best manage…
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