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How to Make Heart-Healthy Meals for Seniors

Call our care team to help make healthy meals for seniors in your family. Our aging care professionals in Burlington understand that it’s not easy to make the right choices for heart-healthy meals for seniors when the guidelines for nutrition appear to constantly change. We had been told that saturated fats from sources including butter, red meat and fried…

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Diabetic Diet Tips to Help Seniors Successfully Navigate the Holidays

…an approved nutrition plan.

  • Decide on your favorites. Review choices during a holiday meal, and select your top two carbs to enjoy. For instance, figure out if you’d prefer to have stuffing or rolls, or pick between mashed potatoes and sweet potatoes, as opposed to indulging in all of the choices.
  • Bring your own. When attending a holiday gathering

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